You’re Underestimating Alcohol’s Impact on Your Health & Fitness Journey

Are you underestimating alcohol’s impact on your journey? Alcohol works. That’s why people drink it. But the long term effects of alcohol often outweigh the short term benefits

In this video, I’m sharing the scientific explanation behind how alcohol affects your nutrition, liver, and brain. Let’s have a real, shame-free discussion about how much we all underestimate the effects of alcohol.

Learn more: brentwoodmd.com

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